Rejuvenate your Confidence
Find Strength in Your Style
· A 5 Month Program
· One to One Coaching
· Focused Confidence Building
This program is focused on building your confidence, helping you move towards the life you desire.
We’ll explore your self-belief and where you feel your confidence is lacking, finding insight to where you are and where you want to be. Together we’ll look at your lifestyle - including relationships, environment, work and home – then we’ll break these down to help pinpoint your true feelings and where they come from.
We’ll work through:
· Identifying your mindset habits and patterns, your core values.
· Showing you how to use your own power to change your self-image.
· Reframing how you see, feel and talk to yourself.
· Learning to love who you are including your body shape.
· Saying goodbye to limiting beliefs which hold you back from the future you desire.
· Learning how to achieve your goals through building momentum and persevering.
· Understanding the value of personal self-care and grooming.
· Recognising how your appearance can make you feel and what that means to you.
Working through these topics you’ll get a better understanding of the lifestyle you wish to lead, and I’ll be with you every step of the way.